BMI计算器

2023/01/18 12:36

身高(厘米)
Height(cm)

体重(公斤)
Weight(kg)

结果 | Result-- ? --

➤	体重过轻 underweight	BMI < 18.5
➤	健康 healthy	18.5 ≤ BMI < 24
➤	体重过重 overweight	24 ≤ BMI < 27
➤	轻度肥胖 mildly obese	27 ≤ BMI < 30
➤	肥胖 obese	30 ≤ BMI < 35
➤	重度肥胖 extreme obese	BMI ≧ 35

o(^▽^)o 世界卫生组织建议以身体质量指数(BMI) 来衡量肥胖程度。

The World Health Organization recommends measuring obesity with BMI :)

根据各国情况的不同，各自制定的分界值会有所浮动。上表我采用的是东南亚各国的平均值。

Depending on the circumstances of each country, the cut-off values for overweight and obesity will fluctuate. In the above table, I used the average value of the countries in Southeast Asia.

★ 由于BMI没有将体脂肪率计算在内，所以一个BMI超重的人，实际上可能并非肥胖。例如健身者，由于体重有高比例的肌肉，Ta的BMI可能会超过30。如果Ta们身体的脂肪比例很低，那就不需要减重哈。

★ Since BMI does not take body fat percentage into account, a person with an overweight BMI may not actually be obese. For example, a bodybuilder may have a BMI over 30 due to a high proportion of his body weight with muscle. If they have a low body fat percentage, they don't need to lose weight.